This section of my website contains a selection of published and unpublished articles.
If you would like me to write an article on a specific health-related subject, or if you are interested in my writing for your publication, please drop me a line.
If you would like to use any of the information you find here or reproduce any of the articles please ask me first, the articles should only be reproduced in their entirety.

Stress re-set session
I felt compelled to create this re-set session to help people with their anxiety, stress and worry concerning the current world situation. I am a

New website for Ankylosing Spondylitis
In 2019 I was diagnosed with a painful autoimmune / arthritic condition called Ankylosing Spondylitis. My on-going experience managing this disease has spurred me on

Reiki & Seichem Level 1 Training
Dates to be arranged please register your interest by contacting me In this class you will be initiated into the healing energies of Reiki &

Wellness Workshop – Balance your energies and feel vibrant!
New dates to be confirmed, please register your interest by contacting me. Alternatively I can run this class for small groups on request. In the

Effective treatment for Tennis Elbow
In this article I share with you some information on tennis elbow and how I work in practice to help clients deal with this painful

Could an imbalance in your jaw be causing your health issues
Imbalance in the jaw or more specifically the temporomandibular joint or TMJ (for short!) can cause a host of health issues and unpleasant symptoms. In

Treatment for PMS / Premenstrual Syndrome
In this article, I share with you some information concerning PMS / Premenstrual Syndrome and hormonal imbalance, how it affects women and how I work

The Bowen Technique and how it can help with trauma
In this article I would like to share with you some information on how The Bowen Technique can help the body to deal with trauma

Boron the wonder mineral!
Why I use Boron Early on in my research I read several papers on Boron and why it is soimportant for health in general, but