This section of my website contains a selection of published and unpublished articles.
If you would like me to write an article on a specific health-related subject, or if you are interested in my writing for your publication, please drop me a line.
If you would like to use any of the information you find here or reproduce any of the articles please ask me first, the articles should only be reproduced in their entirety.
Stress re-set session
I felt compelled to create this re-set session to help people with their anxiety, stress and worry concerning the current world situation. I am a
New website for Ankylosing Spondylitis
In 2019 I was diagnosed with a painful autoimmune / arthritic condition called Ankylosing Spondylitis. My on-going experience managing this disease has spurred me on
Reiki & Seichem Level 1 Training
Dates to be arranged please register your interest by contacting me In this class you will be initiated into the healing energies of Reiki &
Wellness Workshop – Balance your energies and feel vibrant!
New dates to be confirmed, please register your interest by contacting me. Alternatively I can run this class for small groups on request. In the
The Bowen Technique and how it can help with trauma
In this article I would like to share with you some information on how The Bowen Technique can help the body to deal with trauma
Boron the wonder mineral!
Why I use Boron Early on in my research I read several papers on Boron and why it is soimportant for health in general, but
The Complexity of pain
Pain is such a complex beast Pain is such a complex beast as those of us with a chronic illness will tell you! I wanted
My diagnosis of a chronic autoimmune condition called Ankylosing Spondylitis
How it began In February 2019, I had what I then thought was an injury to my pelvis/sacroiliac joints that rendered me pretty much unable
How to boost your immune system
The role of the immune system: The immune system is a complex intricate powerhouse of a system that is constantly working to fight harmful substances