Hi and welcome! I’m Helen and my therapy business is Complete Balance.
The tailored health consultations I offer use my training, experience and intuitive ability to tune into your health and life issues getting right to the root cause of what’s going on and helping you towards lasting health and balance.
We are all different even when treating the same set of symptoms, the catalyst that triggered these are unique to the individual. My training in Health Kinesiology, The Bowen Technique and Reiki & Seichem offer many different procedures and protocols to help. I am lucky to have an extensive holistic toolkit at my disposal to help my clients.
I offer Treatments as stand-alone sessions or in the form of the two programmes I have created called Restore in Four and Calm and Clear, click on the links to read more.
I hope you will enjoy browsing my website and that it inspires you on your health journey, if you would like to explore how I can support you please get in touch.
If you would like to find out more book a free 15-minute call with me to discuss what you are experiencing.

Restore in Four
Take an in-depth look at your health in this 4 week programme.

Calm and Clear
Experiencing stress, anxiety, low mood? This programme is for you.

Wellness Workshop
Learn some excellent tools & techniques to help you feel fabulous!

Colloidal Silver
An all natural antibacterial, anti-viral, anti-fungal and anti-parasitic.
Testimonials
Hay Fever help!
“It has almost been two weeks since my session with you. So far, the hay fever has greatly reduced. I have not taken any antihistamine and only use the nose spray when I think it might start. But it is so much better, and I am in control, rather than it controlling me. So, I think it has helped, and I no longer feel tired and irritable. It is going to be very hot from Thursday, with the pollen count very high, but hopefully I will be able to manage it like I am now.“ Irene G, Hereford
My back is so much better!
“My ankylosing spondylitis is so much better, I can bend to the cooker most days now and I’m not getting shooting pains or getting stuck.
I’m so happy also as I don’t have to go and have those injections that didn’t do anything!
I can now hoover and mow the grass in the same day too as well as all the other things I do! It is also much easier walking the 20kg, 18month old, cocker spaniel x German shepherd. I’m definitely happy!” Claire W, Ledbury
Recent Blog Posts
- Reconnection – A meditation to ground, and calm your nervous systemI use this meditation with clients and they all love it and ask me, do you have a recording? So … Read more
- Self Help for Hay FeverMy new e-book – Self Help for Hay fever is now available for download! If you are struggling with the … Read more
- Energy Techniques to Recharge and RejuvenateMy new e-book – Energy Techniques to Recharge and Rejuvenate is now available for download! If you are feeling below … Read more
- Recovering from Ankylosing Spondylitis – An arthritic autoimmune condition.Hi Everyone! Check out my book! This book shares my story of sudden and severe onset of a chronic autoimmune/arthritic … Read more