What is Kinesiology
People often think Kinesiology is all about testing for allergies or food intolerance and whilst this is a part of the work I do as a Kinesiologist it’s a tiny part of what can be achieved with the therapy.
I can work with many different symptoms and uncover what’s really going on in your body and what is causing you problems.
How your body utilises foods, supplements and other substances
As I mentioned already often people come to me wanting me to test for food allergies and intolerance to give them a list of things to avoid with the belief that doing that will alleviate their symptoms. This however is a simplistic way of looking at what’s going on for an individual and doesn’t show the full picture.
Sometimes the body simply cannot use a substance because it doesn’t know what to do with it. Luckily with the work I do we can identify why this is happening and use corrective techniques to balance the body and allow it to begin utilising food and the other substances you are ingesting properly.
How it works
In a session I identify why something is causing you a problem or why you are experiencing a specific symptom. I can then ask your body how we can fix this in the most efficient way possible for you using my toolkit.
I have lots of tools and techniques that can be used to help you. For example, you might be experiencing digestive disturbances when you eat a specific food. Therefore, you assume the food is the problem, but this might not be the case. Sometimes we react to something because it has connections to a past event for example, it’s not the food that’s the problem at all it’s the negative connection!
Using Health Kinesiology I can help identify these patterns for individuals and then correct them. I see myself as a detective, tracking what’s been going on for clients by questioning their body. In this way we are tapping into your innate wisdom. It’s pretty cool work!
Corrections to balance the body
We have lots of what I refer to as” corrections” available in our toolkit as Health Kinesiologists.
One group of corrections for example works to unblock cells so they work more effectively opening and closing to let substances in and out. These corrections are set-up by us identifying words that are connected to feelings, behaviours or experiences. It might seem odd, but it is incredibly effective.
Other corrections may work at a psychological level helping the body let go of memories or trauma that are causing problems. Some may include fears that were set up when an individual was very young, or even whilst they were still in utero! Whilst other corrections use actual substances of whatever is problematic to balance the body.
The body keeps the score
The above phrase is used a lot and is the title of a well respected book but its true the body really does keep the score. What I mean by this is that the body and energy systems are incredibly complex and hold onto pretty much everything an individual has ever experienced.
In my opinion tapping into the body in this way is a treasure trove waiting to be discovered and I truly believe Health Kinesiology is a wonderful way to do this! I like to think that there is always a way to balance the body and alleviate symptoms most of the time for most people.
If you would like to know more, I’d love to hear from you. Contact Me
Thanks for reading!
Helen