I use this meditation with clients and they all love it and ask me, do you have a recording? So here it is! You can use the meditation on a daily basis to help you keep calm and grounded or use it whenever you feel you need a pick me up.
The meditation will gently ground you by connecting you to the earth energies and then lift you by connecting you to the higher universal energies.
You will come away from using this feeling clearer and more able to focus and get on with your day. If you use this at night it will gently soothe and relax you ready for sleep.
I ask for a minimum donation of £5 for this.
To receive the meditation into your inbox please drop me an email.
Wishing you vibrant health!
Helen