Curriculum
- 6 Sections
- 19 Lessons
- Lifetime
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- Overview1
- Meditation - Welcoming ourselves to the spaceWe will begin by welcoming ourselves to the space, I will guide you through a meditation that will allow you to be fully present and ready to learn!1
- Energy OverviewIn this section I give an overview of the energy systems of the human body and discuss their importance to our health and well-being.1
- Self Help TechniquesI will now begin to go through the self help techniques that I cover on this workshop.10
- Working with a partnerIn this section I will go over techniques that you can do with a partner, such as a spouse family member or friend.5
- Contact Me1