Hi and welcome! I’m Helen and my therapy business is Complete Balance.
The tailored health consultations I offer use my training, experience and intuitive ability to tune into your health and life issues getting right to the root cause of what’s going on and helping you towards lasting health and balance.
We are all different even when treating the same set of symptoms, the catalyst that triggered these are unique to the individual. My training in Health Kinesiology, The Bowen Technique and Reiki & Seichem offer many different procedures and protocols to help. I am lucky to have an extensive holistic toolkit at my disposal to help my clients.
I offer Treatments as stand-alone sessions or in the form of the programmes I have created called Restore your Glow, Calm and Clear and Restore in Four , click on the links to read more.
I hope you will enjoy browsing my website and that it inspires you on your health journey, if you would like to explore how I can support you please get in touch.
If you would like to find out more, either email me or feel free to give me a call so we can discuss what you are experiencing.
Restore your Glow
For woman who are worn out and in need of some serious TLC.
Calm and Clear
Experiencing stress, anxiety, low mood? This programme is for you.
Restore in Four
Take an in-depth look at your health in this 4 week programme.
Wellness Workshop
Learn some excellent tools & techniques to help you feel fabulous!
Testimonials
You are a miracle worker!
I’ve woken up feeling two inches taller. Shoulders more open and relaxed, neck pain has lessened.
Amazing xxx
Hay Fever help!
“It has almost been two weeks since my session with you. So far, the hay fever has greatly reduced. I have not taken any antihistamine and only use the nose spray when I think it might start. But it is so much better, and I am in control, rather than it controlling me. So, I think it has helped, and I no longer feel tired and irritable. It is going to be very hot from Thursday, with the pollen count very high, but hopefully I will be able to manage it like I am now.“ Irene G, Hereford
Recent Blog Posts
- Support for Perimenopause
Perimenopause can hit a woman’s life like a ten-tonne juggernaut, the only way I can describe perimenopause is “PMS on … Read more - Holistic Health Cabinet Staples
Theres nothing more empowering than managing your own health and well-being so in this article I am sharing my 12 … Read more - Recharge & Rejuvenate – Workshop
14 February 2025, 10am-4pm, Sutton St Nicholas, Nr Hereford Recharge and Rejuvenate is my in person workshop that is packed … Read more - Ladies this one is for you!
Restore your Glow is my wellness programme for woman who are worn out, burnt out and need some serious TLC! … Read more