Workshops

Wellness Workshop

My popular Wellness Workshops based on Kinesiology and Energy Medicine are regularly held in Herefordshire.

The Wellness Workshop is derived from the tools and techniques that I use as a therapist which I often show my clients in my practice as homework. In the workshop these techniques are presented in a way that is easy to understand and apply to your everyday life. These techniques will enhance your general health & well-being and can be applied to different health situations.

You can use these tools and techniques on yourself and with family or friends. The workshop can be run as a full day or half a day depending on the time you have but is generally 5 hours in length. It’s fun, interactive and very informative.

Why not bring your friends and family, it is also perfect for team building days, birthday parties or a hen do with a difference!

In this revamped workshop I am also going to teach you a simple energy /Kinesiology testing technique that you can use for self-testing.

You will learn several techniques based on energy medicine that can be used on a daily basis to enhance general health and well-being. Specifically, we will learn how to;

  • Calm the stress response
  • Balance the meridians
  • Balance blood chemistry
  • Reduce fatigue
  • Boost the immune system
  • Feel strong and healthy and much more!

The workshop is a hands-on mix of self-work and working with others. My aim is to make the session fun yet informative and you will go away with some great tools that you can begin using immediately.

A comprehensive manual detailing everything we have learnt is also supplied.

Dates for the next workshop:

TBC

The cost of the workshop is £75 which includes a manual and light refreshments.

Please register your interest by sending me an email.

If you would like to talk to me about organising a bespoke workshop for you or your workplace please do get in touch.

I also offer this workshop online, click below to find out more.