Recharge & Rejuvenate.
Recharge and Rejuvenate is my in person workshop that is packed full of energy techniques that can help you feel fabulous. It’s fun, interactive and informative and I guarantee you’ll have a great time!
In the workshop I will share with you the tools and techniques that I use as a therapist which I often show clients to keep their energies balanced in between treatments.
The techniques are easy to learn, and apply to your everyday life and will enhance your general health & well-being.
You can use these tools and techniques for yourself and with family or friends.
You will learn how to;
- Balance the meridians to keep your organs healthy
- Calm the stress response
- Balance blood chemistry
- Reduce fatigue
- Soothe the digestive system
- Calm tension headaches
- Think more positively
- Boost the immune system
- Feel strong and healthy, and lots more!
The workshop is a hands-on mix of self-work and working with others. My aim is to make the session fun yet informative and you will go away with some great tools that you can begin using immediately.
A comprehensive manual detailing everything we have learnt is also supplied.
The cost of the workshop is £70 which includes a manual and refreshments.
Dates for the next workshop: 11 October, 10am-4pm, Sutton St Nicholas, Nr Hereford
Please register your interest or book your place by clicking below.
If you would like to talk to me about organising a bespoke workshop for you or your workplace please get in touch.
I also offer a similar workshop online, click below to find out more.