Recharge & Rejuvenate Workshop
Recharge and Rejuvenate is my in person workshop that is packed full of energy techniques that can help you feel fabulous. It’s fun, interactive and informative and I guarantee you’ll have a great time!
In the workshop I will share with you the tools and techniques that I use as a therapist which I often show clients to keep their energies balanced in between treatments.
The techniques are easy to learn, and apply to your everyday life and will enhance your general health & well-being. You can use these tools and techniques for yourself and with family or friends.
You will learn how to;
- Balance the meridians to keep your organs healthy
- Calm the stress response
- Balance blood chemistry
- Reduce fatigue
- Soothe the digestive system
- Calm tension headaches
- Think more positively
- Boost the immune system
- Feel strong and healthy, and lots more!
The workshop is a mix of hands-on self-work and working with others. My aim is to make the session fun yet informative and you will go away with some great tools that you can begin using immediately.
The cost of the workshop is £70 which includes a manual and refreshments.
Dates for the next workshop: 14 February 2026, 10am-4pm, Sutton St Nicholas, Nr Hereford
I also offer this workshop as an online course, click below to find out more.