Hi Everyone!
Check out my book!
This book shares my story of sudden and severe onset of a chronic autoimmune/arthritic condition that was diagnosed as Ankylosing Spondylitis. My symptoms seemed to appear out of nowhere and spread rapidly throughout my whole body crippling me with severe pain and immobility for several months to the point where I thought I may never walk again.
As a holistic therapist with over 20 years-experience ironically treating people with major structural problems I set about researching the disease and what could be done naturally to help.
The main aim of my book is to offer the reader advice on what can be done to help alleviate the painful and often debilitating symptoms of this complex and often misunderstood disease. I spent around 18 months after my diagnosis developing a holistic natural treatment protocol.
A big part of my protocol has been diet-related specifically what I eat when I eat, and how I use supplements. Adopting the no starch diet was incredibly challenging at first with very few recipes available, also been a vegetarian made it even more difficult. I started to experiment with different foods and started to produce some tasty and filling meals which I share in the book.
I would like to think that my book is an inspiring story and a practical guide to applying the principles I follow for those who need this guidance.
I believe my protocol is also applicable to those struggling with other arthritic conditions such as reactive arthritis or bacterial arthritis. I am still not 100% convinced that my illness was not triggered by bacteria.
The book contains recipes that are suitable for gluten, and starch free and are essentially Keto so would suit these diets.
To buy the book on Amazon click here: http://bit.ly/4k9MPsi
To buy a PDF copy from me directly please email on: helen@complete-balance.co.uk