I offer my services as stand-alone sessions or as part of the programmes that I have created, including my Restore your Glow, Calm and Clear and Restore in Four programmes. I also offer a session focusing on Arthritis, Spondylitis, and Autoimmune conditions.
Click on the links to read more about these. Alternatively you can contact me to discuss your needs and I will advise on the best route of treatment for you.
Treatment is very gentle, non-invasive, and suitable for all age groups and at all stages of pregnancy.
I offer treatments from my rural treatment space in Herefordshire or remotely via Zoom.
First Consultation
In the first session, I will take a detailed account of what you are experiencing and discuss the issues you would like to work with. I will also look at any supporting information such as doctors’ notes, MRI scans, X-rays, and lists of prescription medicines and supplements you may be taking.
I will also treat you in this session with the therapy that best fits your needs. This consultation lasts up to 1.5 hours.
In following sessions, I will work with the therapy that best fits your needs at the time. For example, I may need to work with structural balance for you by using The Bowen Technique. Subsequent sessions may involve addressing other aspects such as emotional issues, allergies, or nutrition. The skills I have enable me to find the best solution for you. Follow-up sessions typically last just over 1 hour.
I usually recommend a course of four treatments over a period of several weeks, this will allow us to make the most impact. If you book this as a package I offer the sessions at a discounted rate (see below).
If you would like to find out more, either email me or feel free to give me a call so we can discuss what you are experiencing.
Programme and Therapies prices
| First Consultation for any of the stand alone therapies | £85 |
| Subsequent consultations (which may include one or more of the following therapies): | £65 |
| The Bowen Technique | £65 |
| Health Kinesiology | £65 |
| Reiki & Seichem | £65 |
| Package of 4 treatments, including initial consultation | £260 |
| Restore your Glow programme | £425 |
| Calm and Clear programme | £285 |
| Restore in Four programme | £285 |
| Arthritis, Spondylitis, Autoimmune Consultation | £125 |
Alternative payment methods
I am open to receiving payment via other means, so if you can offer something of value in exchange for treatment sessions then I am very happy to exchange. Please do get in touch if this is the case. I also offer some concessionary rates for those who are struggling.
Cancellation policy
In the event of you having to cancel your appointment, I ask for a minimum of 48 hours notice. If less notice is given I reserve the right to charge a cancellation fee.
Therapies may help:
- Allergies
- Baby & childhood problems
- Back problems
- Bladder problems, bedwetting
- Bowel problems
- Digestive problems
- Dizziness
- Ear problems
- Emotional problems
- Fatigue
- Fluid retention
- Foot problems
- Frozen shoulder
- Headaches (migraines, sinus)
- Bedwetting, Incontinence
- Jaw problems
- Knee and hip misalignments
- Menstrual and hormonal problems
- Pelvic tilt, leg length, hip imbalance
- Poor mobility
- Phobias
- Respiratory problems
- Skeletal & muscular problems
- Sports injuries
- Stress
Testimonials
You are a miracle worker!
I’ve woken up feeling two inches taller. Shoulders more open and relaxed, neck pain has lessened.
Amazing xxx
Hay Fever help!
“It has almost been two weeks since my session with you. So far, the hay fever has greatly reduced. I have not taken any antihistamine and only use the nose spray when I think it might start. But it is so much better, and I am in control, rather than it controlling me. So, I think it has helped, and I no longer feel tired and irritable. It is going to be very hot from Thursday, with the pollen count very high, but hopefully I will be able to manage it like I am now.“ Irene G, Hereford
My back is so much better!
“My ankylosing spondylitis is so much better, I can bend to the cooker most days now and I’m not getting shooting pains or getting stuck.
I’m so happy also as I don’t have to go and have those injections that didn’t do anything!
I can now hoover and mow the grass in the same day too as well as all the other things I do! It is also much easier walking the 20kg, 18month old, cocker spaniel x German shepherd. I’m definitely happy!” Claire W, Ledbury
Remote Treatment was powerful and quick to work!
“Who would have thought remote treatment could have been so powerful and quick acting! Helen asked about my symptoms and we agreed a date and time when I would be sat, not distracted and ready to receive. By that night the symptoms got somewhat worse before they left the body. What a relief that was! Fantastic work Helen.” Jon C, Malvern
Back Issues, Disc problems and Pain
Anyone who has had back and especially disc problems will know how painful it can be. Along with the pain comes the consequences of not being able to walk and manoeuvre in any sort of comfort. I put up with this situation recently whilst trying to determine what was wrong and plan a strategy for dealing with it. This included having MRI scans and seeing specialists. However, there was nothing that the health services could offer me.
I contacted Helen to ask her advice, having seen her previously for other issues. She listened to my explanation of symptoms and we arranged a consultation. We had a productive conversation during which I was expressing my doubts about even being able to get onto her treatment table. We managed that and she conducted her soft tissue touch technique, leaving me quietly resting on her table for a few minutes at a time. I remained on the table for the duration of the treatment whilst she continued to monitor me.
The treatment lasted about 30 minutes at the end of which I thanked her and returned home. This took place on a Friday and I spent the weekend quietly at home feeling somewhat tired and still uncomfortable. On the Monday I woke, got up and all the pain had gone. It was as if I had not suffered any pain or discomfort at all. The pain has not returned and, indeed, I have been far more active ever since
Helen’s approach was calm, whilst she listened to my symptomology. She was careful in her treatment, asking how I was throughout. It was a gentle therapy where nothing felt like it was happening. A couple of days later I was pain free. I cannot explain it. It felt like a miracle. I cannot assure people of a similar outcome but as a realistic option the Bowen therapy is worth considering.
Anon