My popular Wellness Workshops are held regularly in Herefordshire. The Wellness Workshop is derived from the tools and techniques that I use as a therapist which I often show my clients. In the workshop these techniques are presented in a way that is easy to understand and apply to your everyday life.
In the workshop, I will show you several techniques based on energy medicine that can be used on a daily basis to enhance general health and wellbeing. Specifically, we will learn how to;
- Calm the stress response
- Balance the meridians
- Balance blood chemistry
- Reduce fatigue
- Boost the immune system
- Feel strong and healthy and much more!
The workshop is a hands-on mix of self-work and working with others. My aim is to make the session fun yet informative and you will go away with some great tools that you can begin using immediately.