This section of my website contains a selection of published and unpublished articles.
If you would like me to write an article on a specific health-related subject, or if you are interested in my writing for your publication, please drop me a line.
If you would like to use any of the information you find here or reproduce any of the articles please ask me first, the articles should only be reproduced in their entirety.
Stress re-set session
I felt compelled to create this re-set session to help people with their anxiety, stress and worry concerning the current world situation. I am a
Reiki & Seichem Level 1 Training
Dates to be arranged please register your interest by contacting me In this class you will be initiated into the healing energies of Reiki &
Wellness Workshop – Balance your energies and feel vibrant!
New dates to be confirmed, please register your interest by contacting me. Alternatively I can run this class for small groups on request. In the
The Bowen Technique for trauma
by Helen Mawson In this article I would like to share with you some information on how The Bowen Technique can help the body to
The Bowen Technique for structural problems
by Helen Mawson In this article, I will share with you some information concerning how I use the Bowen Technique to help with structural problems
Bowen for stress, tension and balancing the nervous system
by Helen Mawson Stress and tension seem to be abundant in our modern day lives and we all experience varying levels of this on a
Health Kinesiology and what it can do for you
by Helen Mawson In this article, I share with you some information concerning Kinesiology, Health Kinesiology to be specific which is a specific form of
Sleep and its importance for health and well-being.
by Helen Mawson In this article, I share with you some information on why sleep is important and some of my top tips on how